My Story
About Me
Who We Are
“I have accumulated 10,000 hours, helping Athletes perform at their best.”
Hi, I’m Jake, a sports massage therapist with 12 years of experience working with elite athletes across Australia. From Olympic competitors to AFL players and pro golfers, I’ve helped top-tier athletes optimize recovery, prevent injury, and perform at their best.
As a qualified personal trainer, I also specialize in mobility and recovery exercises, ensuring my clients move and feel better every day.
Now, I’m bringing my expertise to my blog—sharing everything I’ve learned about massage therapy, recovery techniques, and mobility so you can take control of your performance and well-being.
Let’s get moving!

Testimonials
“Have been seeing Jake for the last 5 or so years and I can’t thank him enough for what he has done for my career. I have hardly missed a game the last 5 years and felt at my peak during this time due to the treatment I have received from Jake. He understands the body so well and where to work on to help me back to my best self physically”
“Have been seeing Jake for about a year and a half now and I cant thank him enough for what he has done for my career ever since I’ve made the move from Sydney. He undestands the body so well and knows where to work on whether its my shoulders (which I’ve had toruble with, or my ankles, he does what he needs to do to get me back out on the field for training and games.”